Happiness is something we like to believe we know and know well, but in practice it can become quite a difficult and elusive thing to obtain. Recently, positive psychologists and other researchers have begun to ask the question, “What is it that makes an individual truly happy?”
Practical and easy advice on how to make your life richer in purpose and meaning.
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INTRODUCTION The process of discernment is common to contemplative and mindful meditation practices. To discern is to recognize and label the ending of one thing with the beginning of another. All wisdom and knowledge is dependent on some form of discernment. Without this mental faculty, life could only be known as One single thing, and (more…)
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The sky has been a powerful source of awe and inspiration for humans for thousands of years. Here’s a unique “sky gazing meditation” you can try to tap into this powerful yourself….
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