“This too shall pass” is a quiet but powerful mantra pointing to a universal truth: whatever you’re going through right now — good or bad — is only temporary. Most of us understand this idea intellectually, but forget it in the moments we need it most….
What is the concept “I” and what role does it play in the creation of our reality?

What does it mean to meditate? And how not to jump to conclusions…
What is reality? What is experience? What is consciousness? How can meditation help in answering these questions?
