How to Communicate Your Feelings Without Becoming an Emotional Manipulator

It’s important to be open and honest when you communicate your feelings to others, but we also have to be careful not to turn ourselves into “emotional manipulators.” …


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What Great Apes Teach Us About Emotions, Morality, and Civilization

We can learn a lot about ourselves and our nature by studying the behaviors of great apes such as chimpanzees and bonobos, who share a lot of similarities with us….


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How to Escape From the Vicious Cycle of Shaming in Our Digital World

Shaming and bullying (especially online) can often become a vicious cycle between victim and perpetrator – those who were once bullied can often become bullies themselves. Here are healthy suggestions for how to break the cycle….


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10 Lessons in Zen Leadership Practiced by Legendary Coach Phil Jackson

Our idea of leadership is changing over time. No longer do we think of only stereotypical alpha males, but also more subtle approaches like the “zen leadership” practiced by legendary basketball coach Phil Jackson….


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The Power of a Checklist: How to Stay Disciplined and Avoid Stupid Mistakes

In our increasingly complex world, how can checklists help us stay focused and avoid making silly and stupid mistakes?…


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