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The Emotion Machine

The Emotion Machine

The Ecology of the Self in the 21st Century

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Author: Steven Handel

Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.

Start Living More As Your Future Self

by Steven Handel

future self

How often do you think about your future self? It could make all the difference in how happy and successful you are later in life.

The Power of Cursing When Practicing Affirmations

by Steven Handel

cursing

Psychology shows that cursing can help relieve pain and stress – so why not also use curse words to add an extra punch to our self-affirmations?

4 Ways to Make the Most of Your Role Models

by Steven Handel

role models

If you want to make the most of your role models, these are great ways to dive deeper into the lessons you can learn from them.

How to Build Thick Skin and Stop Being So Sensitive

by Steven Handel

thick skin


How sensitive are you to other people’s thoughts and opinions? Discover how to develop “thick skin” and not be so easily offended or threatened by what other people say and do. Learn how to put the ultimate trust in yourself.

The Echo Effect: How Repeating People’s Words Improves Social Interaction

by Steven Handel

echo effect

Repeating people’s words can be very important in building likability, comfort, and social connectedness. Psychologists are calling this the “echo effect.”

Related Resources:

  • Conversation Threading: How to Never Run Out of New Things to Say
  • The Power of Simple Communication: Why Plain Language Is Better Than Complex Jargon
  • Mind-Reading: Avoid This Common Trap to Improve Your Communication Skills
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