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The Emotion Machine

The Ecology of the Self in the 21st Century

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Be Specific About Your Goals

by Steven Handel

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Individuals are more likely to be happier and achieve their goals when they have specific goals in mind rather than goals that are very general and vague.


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Related Resources:

  • The Will to Improve: Bridging the Gap Between “Talk” and “Action”
  • Quantify Your Progress: Finding Ways to Measure Your Self-Improvement
  • Goal Shelving: When to Put Projects on the Backburner
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