Pay close attention to the excuses and rationalizations you make on a daily basis. Ask yourself, “Is this a real obstacle? Or is this just something I’m telling myself to avoid making a change in my life?”…
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Dealing with a breakup is never a pleasant experience. It hurts to have to let go of all that time and energy we dedicated to a person, but it’s better than letting a negative relationship continue. Fortunately, there are ways we can make a breakup easier and less painful. This post will teach you key...
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The way we think of past events in our lives is very flexible and subject to change. We can take this flexible nature of our minds and use it to process negative memories in different ways that benefit us instead of holding us back….
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There is no simple formula for creativity. However these guidelines are an excellent way to begin finding your unique voice and discovering your creative process in a world of conformity….
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Kindness is a muscle that can be strengthened with practice, so even if you don’t consider yourself a naturally “kind person,” there are things you can do to become nicer toward others….
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