The One Corner of The Universe You Can Improve

There’s only one corner of the universe that we have any significant control over, and that is our own thoughts, feelings, speech, and behavior. So often we fall into the trap of trying to control things that aren’t very much in our power – such as our environment and other people. We exert a lot (more…)

Only Living In The Moment – And Why It Can Be Dangerous

You don’t have to look very far in the psychology world to find advice about “living in the moment.” And the truth is there is a lot of scientific evidence showing the physical and mental benefits of mindfulness and why we should aim to be more present in our everyday lives. The purpose of this...

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The Psychology of Impulsive Spending

There is a lot of overlap between psychology and economics, because both focus on certain aspects of how we make decisions. When I look at the current state of our economy – especially growing personal debt and low credit scores among consumers – I often wonder what psychological factors are driving this behavior….


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