INTRODUCTION The process of discernment is common to contemplative and mindful meditation practices. To discern is to recognize and label the ending of one thing with the beginning of another. All wisdom and knowledge is dependent on some form of discernment. Without this mental faculty, life could only be known as One single thing, and (more…)


The sky has been a powerful source of awe and inspiration for humans for thousands of years. Here’s a unique “sky gazing meditation” you can try to tap into this powerful yourself.
How can you use criticism to help motivate you rather than leave you paralyzed?
How is consciousness analogous to a house of mirrors?
