When people imagine positive conversations and positive outcomes in their relationships, they are more likely to believe in their plausibility, which prepares them to be more positive and cooperative in their real world relationships….
Throughout many cultures there is a prevailing belief that the mind is separate from the body – this is called “mind-body dualism.” Many people still wish to believe this today, even with increasing research on how our biology and brain is directly connected to our psychology and mental health. Perhaps one major reason people want...
Success can often feed into our egos and get inside our heads. We achieve something awesome in life, and we begin to feel a toxic sense of superiority that can last for days, weeks, months, and even years. There’s the old saying that “success changes people,” and for many people that may be true. We…
The most positive minds are still going to have negative thoughts every now and then. We are not in complete control of our thoughts, some will pop up from time to time that we don’t invite into our heads. The big difference is how we respond to this negative thinking when it happens. Here are…
Instead of venting your emotions, sometimes it’s better to shift your awareness toward something different. This is the power of “healthy escapism.”…
