Nonverbal communication is the process of sending and receiving messages between two or more people without the use of words. We can communicate in a variety of nonverbal ways including through our posture, gestures, facial expressions, touch, eye contact, and vocal intonation.
One small act of kindness or generosity can have a much larger impact on the world than you realize. New research shows the “ripple effect” of kindness.
Are you paying attention to the feedback you’re getting in life? It’s the best way to grow, adapt, and improve.
Humans have an incredible capacity to reflect on their own self – their thoughts, emotions, habits, and relationships. It’s exactly this self-awareness that makes us so intelligent and gives us the ability to adapt to our environment so effectively. One of the most useful tools we have while reflecting is the power to ask ourselves (more…)
Talking about others behind their back is a bad habit to have. Often it encourages gossip, rumors, and criticism that we normally wouldn’t say to a person’s face.
