Is your mind biased to see the positive or the negative in life? Cognitive Bias Modification is a fun and interesting new self-therapy that helps train your mind to focus more on the positive stimuli in your daily environment.
Your mind is a suggestion box and “free won’t” is the power to veto any thought or impulse.
You can tell a lot about a person by how they react to other people’s happiness and success. Are you someone who gets easily jealous of other people?
Imagine just you and your thoughts alone in an empty room, with nothing else to distract you. How would you feel?
Everyone has a bias. We each have our own window into reality and everyone’s view is a bit different. Understand this and you’ll be wiser.