How to create your own placebo pills to help improve focus, motivation, relaxation, happiness, intelligence, or anything related to self improvement!…
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What does happiness mean to you? Often times people think of happiness in two different ways. The common view of happiness is hedonic well-being – which is the belief that happiness is based on the amount of joyful and pleasurable experiences you have. This is the kind of happiness you get from eating a delicious…
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Your self-identity is how you view yourself as an individual person. It is the basic answer to the question, “Who am I?” However, how you view yourself isn’t always an accurate depiction of who you really are or what you can become in the future. Self-identity is a combination between your actual experiences with the...
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To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will….
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As I mentioned in how to act with uncertainty, every action comes with some amount of risk because we never know for sure how the future is going to work out. In general, the more information you have, the smaller the risk you’re taking. But the less information you have, the bigger the risk you’re…
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