confidence quiz

How confident do you feel in yourself right now? Take this short quiz to get a clearer sense of where you stand and how much you believe in yourself.


1. I frequently get caught up in negative thoughts about myself.
2. I believe people will only respect me if I'm attractive, wealthy, or successful.
3. I can accept a compliment without immediately brushing it off.
4. I can usually learn something useful from failure.
5. I have trouble seeing my own potential.
6. I can point to past accomplishments that remind me what I'm capable of.
7. I would rather do what I believe is right than choose whatever makes me look impressive.
8. Negative comments about me get under my skin easily.
9. I can admit when I don't know something without feeling embarrassed.
10. I can respect myself while still working on parts of my life that need improvement.
11. When I face an obstacle, I usually trust myself to find a way forward.
12. I have trouble feeling proud of something until someone else recognizes it.
13. I often try to win people over so they will like me.
14. I believe I have something worthwhile to contribute.
15. I believe most people will like me once they get to know me.
16. If I'm not good at something right away, I don't feel like doing it anymore.
17. I can ask for opportunities even when I might be turned down.
18. I am willing to try things before I feel completely ready.
19. I often need reassurance from others before making a major decision.
20. I feel like I'll never be a good person.
21. I beat myself up over mistakes long after I should have moved on.
22. I can stand by my opinion even when it is unpopular.
23. I get jealous of other people's achievements.
24. I can't be myself around others.
25. I can usually take something useful from constructive criticism.