Supernormal stimuli are exaggerated stimuli that hijack our natural instincts and behaviors. They influence everything from our health and diet, to our relationships, and even our sense of “cuteness.”
“Psychomagic” is an approach to self-change that teaches you how to use the power of your imagination, creativity, symbolism, and rituals to transform yourself.
The information pyramid is a valuable guideline for assessing the information you’re consuming on a daily basis. Do you have a healthy information diet?
One big trap in self improvement is becoming an “information junkie.” This is when we spend more time learning new information than putting it into action.
Finding meaning in your life can come from many different sources, including a sense of belonging, purpose, storytelling, growth, and transcendence.