Author: Debbie Hampton
A little bit about me….
In June of 2007, I had a global, acquired brain injury (ABI) resulting from a suicide attempt technically termed encepalopathy. I was seriously mentally impaired. Through such practices as neurofeedback, Brain State Technologies’ brain optimization, hyperbaric oxygen therapy, acupuncture, voice therapy, music therapy, cranial sacral massage, hypercapnia, visualization, meditation, cross lateral movement, bikram yoga, daily cardiovascular exercise, cognitive behavioral therapy and more, I have made a remarkable recovery and continue to improve.
Our brains are neuroplastic, and we can shape them and change them by the things we do repeatedly in our lives. We have much more power to recover from a brain injury, improve our brain’s functioning, and to create our own reality with our brain than we ever thought possible. Here I will tell you how I did so and encourage you to do the same.
My blog: The Best Brain Possible