The Best Psychology and Self Improvement Articles of 2016

Time flies when you’re learning, growing, and improving. This is officially the 7th year of The Emotion Machine and it was easily one of our best yet. As many of you know, every year I try to put together a … Continue reading

Social Transformation: A New Site on Social Anxiety and Relationships

As many of you already know, I now have a new site on relationships and social anxiety at Social Transformation. Currently there are 40+ articles published on our blog, which provides many healthy tips and advice on how to better … Continue reading

Destroy Your Ego Before It Destroys You (And How We Make Bad Situations Even Worse)

Confidence is a very valuable trait to have, but an unhealthy ego is often an unjustified sense of confidence that can end up destroying us. In the brand new book Ego Is the Enemy, Ryan Holiday shows how our egos … Continue reading

Ride the Tiger: Transcending the Unescapable And Following Your “Inner Law”

When many look at the world today, they see an existence that is fundamentally broken, corrupt, and meaningless. We no longer have a strong center in our lives. And so many of us in modern society are driven to escape … Continue reading

The Disintegration of the Community: Why We Feel Alone Even When Surrounded By People

Do you feel like you’re a part of your local community? If your answer is “no,” you’re not defective, this is actually how many people feel today. According to sociologist Robert Putnam in his classic book Bowling Alone: The Collapse … Continue reading