Meditation Is A Type of Technology, Like a Telescope or Microscope

Meditation is a popular subject that comes with many different connotations. For many, it is seen as a type of magical or esoteric tool that connects you with a supreme force of the universe. However, according to The Mindful Geek: … Continue reading

Destroy Your Ego Before It Destroys You (And How We Make Bad Situations Even Worse)

Confidence is a very valuable trait to have, but an unhealthy ego is often an unjustified sense of confidence that can end up destroying us. In the brand new book Ego Is the Enemy, Ryan Holiday shows how our egos … Continue reading

Ride the Tiger: Transcending the Unescapable And Following Your “Inner Law”

When many look at the world today, they see an existence that is fundamentally broken, corrupt, and meaningless. We no longer have a strong center in our lives. And so many of us in modern society are driven to escape … Continue reading

The Disintegration of the Community: Why We Feel Alone Even When Surrounded By People

Do you feel like you’re a part of your local community? If your answer is “no,” you’re not defective, this is actually how many people feel today. According to sociologist Robert Putnam in his classic book Bowling Alone: The Collapse … Continue reading

How to Destroy Performance Anxiety and Deliver an Award-Winning Show Every Time

We don’t often think of it this way, but life is often like one big performance. Whether it’s delivering a lecture, going on a date, or meeting a new person – we are often called upon to present our “best … Continue reading