If you’re feeling trapped in your life or you’re just looking to make a major change, sometimes your best option is to do a “hard reset” to your current life and start again from scratch. But only as a last resort….
While there can often be a stigma that solitude is bad or unhealthy, new research shows solitude can also be an important avenue for self-discovery and self-growth….
The world is filled with bad advice, but it’s important we have healthy ways to respond to this advice without letting it get too under our skin….
Dark humor about death, illness, depression, and tragedy can seem wrong and disturbing, but there is some evidence that it can be an important part of the healing process for some people….
In psychology, mind-reading is when we try to infer what is going on in someone’s mind without asking them to clarify. It’s a common trap in relationships that often leads to miscommunication and misunderstanding….