Learn about the harmful effects of mental gymnastics and over-rationalization on our lives. Let’s examine the ways this pattern of thinking can be detrimental, and discover helpful tips to break free from this cycle….
According to a fascinating new study, having a strong sense of “oneness” with the world around you is positively associated with greater happiness and life satisfaction….
In your world, are people innocent until proven guilty – or guilty until proven innocent? Here’s why you should learn to give people the benefit of the doubt….
Principles are core beliefs that we try to adhere to on an everyday basis. Many people view their principles as strict rules that should never be broken, one who goes against their principals is viewed as a “hypocrite,” a person who doesn’t follow what they actually say they believe. However, I find principles work best...
Every little detail in our environment can have an influence over our choices and behaviors. Often we aren’t even aware of these details and how they influence us – it happens below the surface of our conscious minds….