Existential Silliness: A Refreshing Perspective on Depression and Life’s Absurdities

Life is too complicated and too confusing for any one mind to fully grasp it. It’s even more complicated and confusing if you suffer from depression, anxiety disorders, or mood disorders – which often make you feel that you have … Continue reading

Why Love Will Always Be an Art (No Matter How Much We Learn Through Science)

Today more than ever before we understand the science behind “love.” While we still have much to learn, we know that love (specifically “romantic love”) is often driven by a range of factors including: physical attractiveness, cultural/personal similarities, socio-economic status, … Continue reading

The Pragmatic Thinker: Keeping Our Beliefs Grounded in What Matters

We all have a philosophy about life whether we realize it or not. Your philosophy represents the beliefs you have about how the world works, as well as the values you strive to achieve and uphold. But philosophy isn’t just … Continue reading

The “Everything Counts” Mindset for Exercise: How to Reframe Your Perspective on Health

For those of us who have never been very health-focused throughout our lives, it can be very difficult to build a new healthier lifestyle. We often see exercise as a “chore” that needs to be done. We try out new … Continue reading