At times the most healthy thing we can do to help our creativity is to just walk away from a project for a little while. The most creative discoveries usually don’t happen when trying to tackle a project directly through logic or reason or planning. We can’t force creativity to happen. Instead, creativity often comes…
One of the most devastating symptoms of those who suffer from Post-Traumatic Stress Disorder (PTSD) is terrifying nightmares. Sometimes these nightmares can be so intense that they lead to panic attacks, vivid flashbacks of negative past events, and even aggressive behavior. The U.S. Army is currently doing research on how to counteract these nightmares by...
Reflect on your goals and write them down. Create a progressive timeline for what you want to accomplish within the next day, week, month, year, and decade to get a clearer picture of your future….
What importance to dreams have to our everyday lives? Are they just random neural firings? Do they reflect something in our subconscious?