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Posts Tagged ‘Dualism’

The Belief in Mind-Body Dualism Can Make Us Act Less Healthy

Throughout many cultures there is a prevailing belief that the mind is separate from the body – this is called “mind-body dualism.” Many people still wish to believe this today, even with increasing research on how our biology and brain is directly connected to our psychology and mental health. Perhaps one major reason people want […]

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Who Is Selfless?

Who Is Selfless?


Sky Gazing Meditation

Quick and easy steps on how to use the vast sky as an aid to mindful meditation.