Learning how to reject people in a direct and polite way is one of the most difficult and underrated social skills. Here’s how to tell people “no” and be more clear and upfront about your intentions while minimizing the hurt in others….
A new study finds that a “Science of Happiness” university course, designed to teach students a variety of happiness hacks, provides the most long-term benefits when participants stick with the tools and exercises after completion….
“Love On The Spectrum” is a reality television show centered on how people with autism view, seek, and find love. It’s a fun, inspiring, and heartwarming series that we can all draw many lessons from….
From ‘Bah, humbug!’ to redemption: Charles Dickens’ ‘A Christmas Carol’ unfolds as more than just a festive fable, offering profound insights into self-discovery, kindness, and rewriting one’s life story….
Who do you look up to in life? We are a product of our influences. Complete this “Role Models” worksheet to create an endless resource of people you can be motivated and inspired by….