A group of positive psychologists recently discovered that mental disorders and happiness don’t have to be mutually exclusive….
Our “digital self” is here to stay, but it’s important to be aware of the ways it can feed into delusions of grandeur, narcissism, impulsivity, aggression, and other negative and hazardous personality traits….
Individuals should be cautious not to fully identify with their mental disorder. Instead, they should leave themselves open to expand themselves by creating new meaning in their lives.
When studying the human mind, we often crave simple and easy answers when the truth can be much more complex….