My Best Psychology and Self Improvement Articles of 2017

As we enter the new year, now is a perfect time to reflect back on the past twelve months and the multiple ways we’ve grown and changed as individuals. The Emotion Machine first started in June of 2009 and currently … Continue reading

Make Kindness Cool Again: Practical Ways to Build a Newer, Nicer World (Tara Cousineau)

Tara Cousineau is a clinical psychologist and author of the book The Kindness Cure. In this chat, we discuss the current state of kindness (and cruelty) in our world and practical ways we can make kindness cool again. One big … Continue reading

Taoism and Changing Our Relationship With Nature (Monk Yunrou)

Taoist Monk Yunrou is an ordained monk, Tai Chi practitioner, environmentalist, writer, and documentarian. In this chat, we discuss how he became interested in Taoism and how it changes our views of nature compared to typical Western attitudes where we … Continue reading

Beyond Talking: EMDR, Art Therapy, and Sandbox Play as Tools for Healing (Ginger Klee)

Ginger Klee is a Licensed Marriage and Family Therapist who focuses on EMDR, art therapy, and sandbox play. In this chat, we discuss the limitations of Cognitive-Behavioral Therapy and how different approaches that don’t always focus on “talk therapy” can … Continue reading

Brutal Honesty and Sparking Change (David P. Robbins)

David P. Robbins is a rare breed of therapist and psychologist who believes in the power of brutal honesty and personal accountability – he labels his approach “Give ‘Em Both Barrels” (or GEBB). In this chat, we discuss the nature … Continue reading