Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group watches, couples therapy, and professional settings. Learn more about the emotional dynamics behind watching films together….
From ‘Bah, humbug!’ to redemption: Charles Dickens’ ‘A Christmas Carol’ unfolds as more than just a festive fable, offering profound insights into self-discovery, kindness, and rewriting one’s life story….
Do you have time to be happy and enjoy life? Here’s why positive and pleasurable activities are so important for well-being and how we can prioritize them more….
Do you “walk the talk” when it comes to your values? A big part of living a happy and harmonious life is when your actions and values are aligned….
Do you enjoy scary movies? While they may not be for everyone, psychology research shows why certain people like to experience the fear, shock, and disgust that often come from watching horror movies….