We all have responsibilities, obligations, and chores that we don’t necessarily like doing, but know we have to do anyway. Here are the top mental strategies for completing these tasks, according to psychologists….
Activate your mind on a completely new level through the hidden benefits of drawing! Explore how even basic doodling can enhance memory, boost creativity, improve problem-solving, increase positive emotions, and provide stress relief, including practical applications from note-taking to group brainstorming….
All positive relationships require a “we”-perspective. Psychology research shows the use of the pronouns “we” and “us” is associated with happier relationships and better conflict resolution than when we focus on “me” and “you.”…
The “Drama Triangle” is a great framework for analyzing how drama unfolds in our lives. People tend to fall into certain roles such as “victim,” “rescuer,” and “persecutor.” Which role do you usually play?…
To get to the root of any problem, you need to know how to ask the right questions. Here are 7 mind-dissecting questions to help you better understand people’s wants and needs….