Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi Bu for mindful eating, and Kintsugi for resilience. Discover insights to a healthier and happier life in the modern world by embracing the ancient wisdom of Japanese culture….
We have a vital human need to feel loved and appreciated by others. Discover the profound impact of appreciation on self-worth, relationships, and well-being, and learn practical tips to cultivate more love and gratitude from others….
Do you believe in God – why or why not? For many, the belief in God can be a powerful source of strength and motivation….
Do you “walk the talk” when it comes to your values? A big part of living a happy and harmonious life is when your actions and values are aligned….
Synchronicity is when two events occur in life that seem special and meaningful, even when there is no apparent causal connection between them. Have you ever experienced it?…