When you have a bad interaction with someone, how quickly can you let it go? The answer can make all the difference in your happiness and relationships….
The “mindbus technique” is an exercise where you imagine yourself as the driver of a bus and your thoughts as just passengers riding along with you….
Video games can often be a subject of controversy in psychology. One of the biggest criticisms against video games is the idea that they can desensitize people (especially children) to violence, and thus lead to more aggressive and antisocial behavior in the real world. For example, in one recent study it was shown that playing…
Willpower is the motivation to do something even when you don’t feel like doing it. Here are scientifically-proven ways to maximize your willpower and energy levels throughout the day….