Give yourself credit. Are you appreciating your small wins? Here’s why it’s important to find those daily “+1’s” to build confidence and self-esteem….
A “giving mindset” can empower you. When you dedicate your time, money, or energy to helping others, you are subconsciously saying to yourself, “I have plenty.”…
In what ways are we projecting weakness and telling others to “please kick me” without even realizing it? An important lesson on how to not perpetuate our own victimhood….
Confidence is one of the most important traits in achieving a happy and successful life. Recent research shows how confidence played an important role in our evolution as a species by motivating us to take advantage of opportunities life presents us….
Often having a pity party is a lot easier than accepting responsibility and trying to make a conscious change in our lives….