10 Commonsense Tips for Increased Self-Esteem

I happen to think that healthy self-esteem is one of the most important attributes of a happy and productive person. My reasoning is simple: those who don’t believe in themselves automatically inhibit their potential by not thinking they are capable … Continue reading

Mind Reprogramming: Changing Your Brain By Changing Your Thoughts

“The greatest discovery of any generation is that a human can alter his life by altering his attitude.” William James When I first started getting interested in self-improvement (over half a decade ago), I quickly found that I had more … Continue reading

Cancel Your RSVP to the Pity Party

Sometimes having a pity party is a lot easier than accepting responsibility and trying to make a conscious change in our lives. While I like to give ourselves permission to feel negative every now and then, a pity party is … Continue reading