What are the top 20 happiest countries in the world? How do mental health and well-being trends look in the United States and Canada? The 2024 World Happiness Report is in!
What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
Learning to be content with what you have and not focus on what you don’t have can make all the difference in how satisfied you are with your life. So often we chase after excess stuff we don’t need – exuberant cars, clothes, TVs, phones, laptops, or whatever – and this constant striving can be...
A lot of people have very strong beliefs about money. In this article, I try to dispel some of the most common misconceptions I believe lead to unhealthy attitudes about money, and why we should cultivate a more balanced view about money and how it fits into our value system. I imagine that before you (more…)
The beliefs we have about aspects of our lives greatly affect our actions. Here are a list of beliefs that I find are conducive to healthy money making and spending.