You don’t realize how resilient you really are until you find yourself in an extreme situation, and you have no choice but to face it with courage. Every day different people go through unexpected experiences. Sometimes, these experiences are extremely painful and traumatic, and they cause a lot of suffering in these people’s lives, as...
All you really need to fix your problems sometimes is a nice pleasant walk. Do you ever find your mind wrestling over something and all it does is stress you out, but then you decide to go for a short 15-20 minute walk at a park, beach, or just around town, and you come back...
The placebo effect is when an individual experiences benefits from a “sham drug” or “sham treatment” that is otherwise not supposed to have any medical benefits. The basic idea is that the mere suggestion that an individual is receiving an effective drug or treatment sometimes activates certain self-healing and self-boosting processes. While most research on…
Leadership is the ability to influence one or more people to support a common goal or cause. Some level of leadership is often necessary to make any kind of social organization function properly, whether it’s a family, a business, a government, or a charity. We all step into “leadership” roles every now and then, even…