Watch more documentaries to improve your depth of knowledge, keep your brain sharp and active, find inspiring role models, and expose yourself to new worlds you’ve never experienced before….
When you’re stuck on a difficult problem, it can be hard to juggle all your thoughts inside your head. Often it’s better to “think out loud” to think more clearly – or talk to a rubber duck….
It’s important we learn how to be honest about sensitive and controversial subjects without sounding too negative or hostile. Here are healthy tips to keep in mind….
Everyone’s personality is a mixture between nature and nurture. While many of our personality tendencies may be determined by our genes, our personality is also very flexible depending on our education and experiences. A recent study found that your personality is often much more flexible than you realize. And even more surprisingly, changes to your...
Trying to only think positively can give you a distorted and unhealthy view of reality. It doesn’t prepare you for the hardships and tragedy that many of us will often face throughout the course of our lives. There’s a tool called negative visualization that can help you build a more grounded and realistic view of...