happiness quiz

A 25 question quiz designed to measure your current level of happiness and life satisfaction. What do you score?


1. I'm optimistic about the future.
2. I don't trust most people.
3. I have valuable skills, talents, and/or abilities.
4. I often feel like a failure at life.
5. I'm proud of my accomplishments.
6. I have many regrets.
7. I have many bad or unhealthy habits.
8. I have people in my life I can be open and honest with.
9. I feel like I don't fit in this world.
10. I have fulfilling relationships in my life.
11. I feel like I have no control over what happens to me.
12. I have a healthy and consistent sleep schedule.
13. I'm good at seeing the positive in any given situation.
14. I have a hobby I'm passionate about.
15. I eat a lot of unhealthy foods (like fast food and junk food).
16. I have everything I need in my life.
17. I experience a lot of stress and anxiety on a daily basis.
18. I take good care of my body and physical health.
19. I believe in something bigger than myself.
20. I'm willing to learn and grow in anyway I can.
21. I spend a lot of time thinking about things that have gone wrong.
22. All of my material needs are met.
23. I live with a sense of purpose.
24. I'm in a bad mood more often than I'm in a good mood.
25. I'm physically active on a frequent basis.