The Problem With Being “Too Nice” – And Why You Need to Stick Up for Yourself

too nice

According to research, being too nice can sometimes backfire on us. People who compulsively say “yes” to everyone’s wants and needs often experience greater levels of stress and emotional burnout.

Emotional Labor: The Role of Emotions at Work

emotional labor


Emotional labor is the idea that employees are often expected to display the right emotions to properly perform their jobs. The cashier or waitress is expected to smile at you and say, “Have a good day!” even when they aren’t in a good mood.