Humans have an incredible capacity to reflect on their own self – their thoughts, emotions, habits, and relationships. It’s exactly this self-awareness that makes us so intelligent and gives us the ability to adapt to our environment so effectively. One of the most useful tools we have while reflecting is the power to ask ourselves (more…)
Talking about others behind their back is a bad habit to have. Often it encourages gossip, rumors, and criticism that we normally wouldn’t say to a person’s face.
At times the most healthy thing we can do to help our creativity is to just walk away from a project for a little while.
The most creative discoveries usually don’t happen when trying to tackle a project directly through logic or reason or planning. We can’t force creativity to happen.
Instead, creativity often comes serendipitously. The best we can do is give ourselves the right environment and the right space to experience those insights and “aha!” moments.
Willpower is the motivation to do something even when you don’t feel like doing it. Here are scientifically-proven ways to maximize your willpower and energy levels throughout the day.
The beginner believes they must get rid of anxiety before they can take action – the master knows that anxiety is only energy to be channeled.