The Power of Asking Yourself Questions

Humans have an incredible capacity to reflect on their own self – their thoughts, emotions, habits, and relationships. It’s exactly this self-awareness that makes us so intelligent and gives us the ability to adapt to our environment so effectively. One of the most useful tools we have while reflecting is the power to ask ourselves (more…)

How Taking Breaks Boosts Creativity


At times the most healthy thing we can do to help our creativity is to just walk away from a project for a little while.

The most creative discoveries usually don’t happen when trying to tackle a project directly through logic or reason or planning. We can’t force creativity to happen.

Instead, creativity often comes serendipitously. The best we can do is give ourselves the right environment and the right space to experience those insights and “aha!” moments.