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The Emotion Machine

The Emotion Machine

Self Improvement In the 21st Century

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Author: Steven Handel

Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.

On the Fruits of God and Religion

by Steven Handel

fruits of god


Do you believe in God – why or why not? For many, the belief in God can be a powerful source of strength and motivation.

Goal Shelving: When to Put Projects on the Backburner

by Steven Handel

goal shelving


We often have multiple goals and projects going on at the same time. “Goal shelving” is taking a temporary break from certain goals so that we can focus on what matters most in our current situation.

Intergenerational Thinking: Why You Don’t Begin at Birth or End at Death

by Steven Handel

intergenerational


Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime.

Act On Your Values, Don’t Just Preach Them

by Steven Handel

act

Do you “walk the talk” when it comes to your values? A big part of living a happy and harmonious life is when your actions and values are aligned.

The Psychology of Horror Movies: Why People Enjoy Being Scared, Shocked, and Disgusted

by Steven Handel

horror movies


Do you enjoy scary movies? While they may not be for everyone, psychology research shows why certain people like to experience the fear, shock, and disgust that often come from watching horror movies.

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