Things Could Be Worse: The Stoic’s Guide to Happiness

The philosophy of stoicism shows us that sometimes reminding ourselves “things could be worse” can improve our happiness and appreciation for what we already have in life….


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Power of the Pen: 5 Scientific Reasons You Should be Writing More

Discover the many ways that writing can benefit your life, including relieving stress and anxiety, improving learning and memory, and overcoming negative and traumatic experiences….


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Magnetic Self-Esteem

Magnetic self-esteem demonstrates that those who think highly of themselves end up building similar expectations for others. In return, we make everyone better off.

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