About Steven Handel

Emotions Are Like Poop: They Need to be Digested and Released

by Steven Handel

Emotions are like poop in the sense that they are a process of consumption, digestion, and release. Just like biological processes are designed to keep you in a state of physical homeostasis, psychological processes are designed to keep you in a state of mental homeostasis.

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Should You Keep Your Goals To Yourself?

by Steven Handel

Keep Your Goals To Yourself? Some research suggests that talking about our future goals give us a false sense of accomplishment.

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Quotes on Creativity

by Steven Handel

Blogging and Problem-Solving

by Steven Handel

Write Your Own Daily Prayer

by Steven Handel

Write Your Own Daily Prayer

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