The Power of Koans to Destroy Conceptual Thinking and Provoke Enlightenment

In Zen philosophy, koans are short anecdotes or riddles that are designed to transcend conceptual and dualistic thinking, and thereby provoke enlightenment….


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The “Five Whys” Exercise: How to Recalibrate Yourself During Periods of Turbulence

There’s no such thing as a life without a little chaos and turbulence. The “Five Whys” exercise is a great tool for recalibrating our values during these difficult times….


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Effective Altruism vs. Feel Good Altruism: How to Make a Bigger Difference in the World

What’s the difference between “effective altruism” vs. “feel good altruism?” How can we make our efforts to improve the world more impactful? …


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The Origin of Us: Campfires As The Bedrock of Human Civilization

Campfires provided an important evolutionary step in group-bonding that likely influenced the development of society and civilization as a whole….


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