It almost goes without saying that doing a task while being focused is better than doing a task while only half-focused, or not focused at all. In fact, focus seems to be a very coveted ability in today’s busy, ADHD world, where it’s all too easy to find something to distract us. One of the (more…)
When I first started exploring “personal development” I was 17 years old. Now I’m 22, and I imagine that personal development will be something that I continue to embark on until the day I die. From where I stand, I don’t see any reason to stop. There are always things to improve upon in one’s (more…)
Self improvement is the study and practice of improving any aspect of one’s life, including one’s health, education, relationships, career, goals, and well-being.
Individuals should be cautious not to fully identify with their mental disorder. Instead, they should leave themselves open to expand themselves by creating new meaning in their lives.
A recent study with fMRI scans reveals that when blind people use echolocation it activates parts of the brain associated with vision.