Life can be boring and tedious if we find ourselves doing the same things over and over. We all crave new experiences. Here’s a unique little trick to make ordinary experiences more fun and enjoyable….
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Emotions can be as contagious as the common cold; just as we can catch a virus from someone when we come into contact with them, we similarly “catch” other people’s emotions when we come into contact with them….
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How do you fall out of love with an ex? It can be one of the most difficult things in the world, but what if there’s a way to decrease our feelings of love and learn to let go faster?…
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The “Blue Energy Hypnosis” is an easy to practice exercise that uses the power of your imagination to create feelings of relaxation and comfort. Try it out for yourself and see how you feel!…
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By changing your breathing patterns, you can also change your mental state. In this way, your breath is like a controller for your brain and nervous system.
More Articles and Resources…
- 100 Breaths Meditation: A Great Beginner’s Guide to Meditation
- Self-Improvement Ritual #2: The Color of Relaxation
- Meditation Makes You Less Reactive to Negativity
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