The Beautiful Mess Effect: People Like You When You Show You’re Vulnerable and Imperfect

While we can be our own worst critics, most people appreciate it when people are authentic and when they reveal something that makes them feel vulnerable….


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When You Should Quit Your Goals: Refocusing Your Energy on New Things

There’s nothing wrong if you quit something – it’s actually a very necessary component to success. “Quitting” just means you get to redirect your energy and focus to new and better things….


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The Psychology of Awe: Why You Should Seek More Mind-Bending Experiences

“Awe” is an overwhelming feeling of amazement for something that is grand, special, or unique. It’s a positive emotion that can have a transformative effect on us, according to new research….


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Everyone Needs a Tribe: The Importance of Belonging

Our need to belong to a group or “tribe” is natural and instinctual. Everyone needs a tribe in their life to find real happiness, meaning, and purpose….


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