Learn about the harmful effects of mental gymnastics and over-rationalization on our lives. Let’s examine the ways this pattern of thinking can be detrimental, and discover helpful tips to break free from this cycle….
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Are you tired of dealing with people who you find to be stupid or difficult to handle? While it may be frustrating to interact with individuals who seem irrational, stubborn, or annoying, the truth is that we have to deal with all kinds of people in our daily lives….
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Learn about the psychology behind sighing and how we can use “cyclic sighing” techniques to relieve stress, anxiety, and fatigue….
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What does it mean to be a Renaissance man? Here’s why you should strive to cultivate multiple interests and grow yourself as a complete human being….
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Too much stress, not enough time? Check out these simple and easy stress relievers that you can do whenever and wherever….
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