The Power of No Expectations

Have you ever entered a theater to see a movie or play that was really over-hyped, only to later be let down because it didn’t meet your expectations? What about when you saw that other movie or play that you knew nothing about, but ended up leaving pleasantly surprised? This is just one example of (more…)

How to Take Advantage of Opportunities on a Daily Basis

Opportunity is just as much dependent on our views and attitude about the world as it is on our external circumstances. When we actively change our thinking and perception toward a more opportunistic mindset, we can actually invite and take advantage of more opportunities in our daily lives. Many people are perfectly capable of discovering (more…)

How Fictional Social Hierarchies Can Hurt Our Relationships

All societies and cultures have certain spoken and unspoken rules that influence how we judge people, label them, and rank their overall “value” in society. Those who we typically perceive as “high value” (like CEOs, celebrities, athletes, politicians, good-looking people, etc.) we place at the top of our social hierarchy, while those we typically perceive (more…)

Your Map of Reality: How Your Beliefs Influence How You See the World

Your beliefs form a “map of reality” that shapes how you see yourself and the world. Understanding where those beliefs come from helps you question your assumptions and update that map as you learn.