How can “mindful photography” teach us to be more aware and appreciative of our daily surroundings? Check out this interesting mindfulness exercise backed by psychology.
In what ways are we projecting weakness and telling others to “please kick me” without even realizing it? An important lesson on how to not perpetuate our own victimhood.
Why is it important to embrace our “dark side” every now and then? The power of negative emotions, stress and anxiety, and even “Dark Triad” personality traits.
One of the oldest questions in psychology is, “What causes two people to fall in love?” The truth is that your mindset going into a relationship may be one of the most important aspects to a healthy and long-lasting couple.
Asking yourself, “What is my duty?” can be more important than “What is my passion?” Passion is often self-focused, while duty is other-focused – and that can make it a much greater source of meaning and purpose.