happiness quiz

A 25 question quiz designed to measure your current level of happiness and life satisfaction. What do you score?


1. I often feel like a failure at life.
2. I'm good at seeing the positive in any given situation.
3. I feel like I have no control over what happens to me.
4. All of my material needs are met.
5. I have many bad or unhealthy habits.
6. I'm willing to learn and grow in anyway I can.
7. I have a hobby I'm passionate about.
8. I spend a lot of time thinking about things that have gone wrong.
9. I take good care of my body and physical health.
10. I'm physically active on a frequent basis.
11. I don't trust most people.
12. I have many regrets.
13. I feel like I don't fit in this world.
14. I have valuable skills, talents, and/or abilities.
15. I have people in my life I can be open and honest with.
16. I'm optimistic about the future.
17. I eat a lot of unhealthy foods (like fast food and junk food).
18. I live with a sense of purpose.
19. I have a healthy and consistent sleep schedule.
20. I'm in a bad mood more often than I'm in a good mood.
21. I have everything I need in my life.
22. I experience a lot of stress and anxiety on a daily basis.
23. I have fulfilling relationships in my life.
24. I believe in something bigger than myself.
25. I'm proud of my accomplishments.