happiness quiz

A 25 question quiz designed to measure your current level of happiness and life satisfaction. What do you score?


1. I have people in my life I can be open and honest with.
2. I have valuable skills, talents, and/or abilities.
3. I have many regrets.
4. I experience a lot of stress and anxiety on a daily basis.
5. I have a hobby I'm passionate about.
6. I feel like I have no control over what happens to me.
7. I have many bad or unhealthy habits.
8. I have everything I need in my life.
9. I eat a lot of unhealthy foods (like fast food and junk food).
10. I'm optimistic about the future.
11. I take good care of my body and physical health.
12. I'm proud of my accomplishments.
13. I feel like I don't fit in this world.
14. I believe in something bigger than myself.
15. I spend a lot of time thinking about things that have gone wrong.
16. I have fulfilling relationships in my life.
17. I often feel like a failure at life.
18. I don't trust most people.
19. I'm in a bad mood more often than I'm in a good mood.
20. All of my material needs are met.
21. I live with a sense of purpose.
22. I have a healthy and consistent sleep schedule.
23. I'm good at seeing the positive in any given situation.
24. I'm physically active on a frequent basis.
25. I'm willing to learn and grow in anyway I can.